The ancient Japanese art of Jin Shin Jyutsu believes that all the problems of the human body are rooted in tension. And the best way to get rid of this tension is to uncover blocked energy pathways by massaging your hands. According to this practice, each finger is connected to certain organs and emotions.
So all we have to do is apply pressure and gently massage our fingers and hands to get relief from a particular problem. We would like to provide you with guidance on hand pressure points that will help your body feel better.
Jin Shin Jyutsu: The Art of Hands-On Healing
The 5 Fingers
Generally, these are the organs that each finger is connected to and the problems they can help alleviate:
Thumb: It is connected to the stomach and spleen and can help with digestion problems and headaches. It can also help with digestion problems and depression.
Index: is connected to the bladder and kidneys. It can help with back and tooth pain, as well as frustration, fear, and discomfort in the elbow and arm.
Middle finger: It is connected to our gallbladder and liver and can help with fatigue, eyestrain, and dry cough. It can also help us with anger, irritability, indecision, and instability.
Ring finger: connects to the liver and large intestine and can help you breathe and let go of things. It can also help us with sadness, negativity, and a lack of common sense.
The little finger: It is connected to the heart and the small intestine and can help with a sore throat and calm the nerves. Mentally, it can help us with insecurities and confusion.
The Tip Of Each Finger
Also known as review.
Have you ever experienced these pressure points and felt relieved? Is hand reflexology something you’ll be doing soon?
