10 Expert Tips To Treat Bleeding Gums Naturally at Home

Around 600 million people experience some type of gum problem in their life. But the good news is that most of them can be cured at home, and bleeding gums are the first sign of gum diseases, such as gingivitis and more severe periodontitis.

In this article we will help you treat your bleeding gums and show you how to prevent them completely.

10. Use Gauze

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As with any bleeding, holding a wet gauze against the bleeding area will stop the bleeding. But if bleeding gums is a regular problem, you should visit a 9. Use A Cold Compress To Reduce Swelling And A Hot Compress To Relieve Pain

How To Treat Bleeding Gums Naturally at Home:10 Expert Tips

Hold a cold compress or even an ice cube against swollen and bleeding gums to stop bleeding instantly.

Keep the ice there until the bleeding stops, but if the © Shutterstock.com

Add 1 teaspoon of sea salt to a glass of warm water. Stir to dissolve the salt. Tap in the mouth for about 30 seconds and spit. Do this 4-5 times.

And do it twice a day, once in the morning and once before bedtime. © Depositphotos.com   © Depositphotos.com  

An oral irrigator is a device that fires jets of water to completely clean the gums. You can also add a mouthwash for a better tea bag in boiling water. After 2 minutes, remove it and let it cool. Now apply the tea bag on the affected area of ​​the gums. Let stand for 5 minutes. Tea contains 4. Eat Crunchy Vegetables

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Eating crunchy vegetables such as celery and teeth and, therefore, prevents gum disease.

Eating this also helps generate saliva, which cleanses the mouth even more. In addition, because they contain low amounts of sugar and 3. Eat More Leafy Greens

How To Treat Bleeding Gums Naturally at Home:10 Expert Tips © pixabay.com  

A vitamin K deficiency may take longer for the blood to clot. This may be the reason why bleeding gums takes longer than normal to stop.

Green leafy vegetables such as spinach, kale, and lettuce are excellent sources of 2. Swish Chamomile Tea Around The Mouth

© John-lovestosposh / Reddit

Boil a glass of water and put a bag of chamomile tea. Leave to infuse for 5 minutes. Now let the tea cool. After cooling down, touch the tea in your mouth and drink.

Chamomile has anti-inflammatory and muscle relaxant properties. Chamomile tea also calms the sour Honey has natural antibacterial and antiseptic properties due to a substance called propolis.

But remember to apply cavities, as this can cause pain.

Have you suffered bleeding gums? Was it because of a stiff toothbrush or an infection or did your gums swell?

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